Contemporary Dance (in studio)
Channel your creative expression with my contemporary dance classes. Blending classical dance and improvisation with Pilates, explore your own rhythm and fluidity while honouring the connection between your mind, body and the surrounding space.
Integrating natural alignment, balance, spatial awareness, motor control, coordination, strength and flexibility, you will walk away from class feeling challenged, revitalised and progressed.
Even in moments of doubt or puzzlement, as a teacher I will calmly guide you every step of the way – even breaking teacher-student boundaries to dance among you.
From beginners to advanced, be inspired to explore your own way of moving.