https://movinginsmallspaces.com/home daily 1.0 2026-01-26 https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/3dbd1fe9-9825-4a77-b264-4b89221fde76/KateFitzgerald-KaskaJankiewicz-white-07-2.jpg Home - Kate Fitzgerald MOVING IN SMALL SPACES Born in Melbourne, Australia, but currently working and teaching in Europe, Kate is a contemporary dancer, teacher, choreographer and certified pilates instructor. Throughout her career, she has worked and performed with dance companies in Australia, South Korea, the United Kingdom, and Germany. She received her training from Dance World 301 and the Victorian College of the Arts in Melbourne. It was ultimately her love of dancing and her adoration of movement that led Kate into developing a deeper understanding of the physical body and its anatomy and physiology. She gained her Pilates training through the Australian Pilates Method Association (APMA) in 2011 and recently re trained with Stott. In 2020, she launched Moving in Small Spaces and started teaching Pilates and barre courses online and in studio Reformer classes. https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/7a7c3d2a-6b1b-4841-ad48-05d0e590cbb0/IMG_1022.jpg Home - Classes Reformer Pilates online/studio Each reformer class starts with a postural analysis to identify muscular imbalances and movement patterns. I then design a program tailored to your needs, targeting your problem areas while providing a full-body workout. The Reformer’s adjustable resistance allows for safe, effective strengthening, improved posture, and enhanced mobility. Online classes are available. . https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/75f63a5d-c80c-4c5a-bb08-8ee85d569cf2/movinginsmallspaces_extra_photo_web.jpg Home - Kate Fitzgerald Contemporary Dance (in studio) Channel your creative expression with my contemporary dance classes. Blending classical dance and improvisation with Pilates, explore your own rhythm and fluidity while honouring the connection between your mind, body and the surrounding space. Integrating natural alignment, balance, spatial awareness, motor control, coordination, strength and flexibility, you will walk away from class feeling challenged, revitalised and progressed. Even in moments of doubt or puzzlement, as a teacher I will calmly guide you every step of the way – even breaking teacher-student boundaries to dance among you. From beginners to advanced, be inspired to explore your own way of moving. https://movinginsmallspaces.com/classes daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/1647691079965-2JIUC4HWV7THT8VUJTWI/KATE-ONLINE-CLASS-01.jpg Classes https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/1647793831261-T4IPTVKRI4YKLLI2HA6Q/KateFitzgerald-KaskaJankiewicz-horzontal-01.jpg Classes https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/1647795142657-CMAWA5R2L6L1V7GJ9I6C/Kate-Fitzgerald-jump.jpg Classes https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/f9ed20d8-101a-4121-ad22-172e382f203e/webKateFitzgerald-KaskaJankiewicz-white-04.jpg Classes - ABOUT MY CLASSES Reformer Pilates My Reformer Pilates classes begin with careful postural analysis to understand how your body moves, compensates, and holds tension. By identifying muscular imbalances, movement patterns, and areas of weakness or overuse, I design a program tailored specifically to your individual needs and goals. Whether you are managing pain, recovering from injury, improving posture, or seeking a stronger, more balanced body, each session is customised to address your unique problem areas while still offering a full-body workout. Using the versatility of the Reformer, we work to build strength, mobility, stability, and coordination in a safe and intelligent way. The spring resistance allows exercises to be both supportive and challenging, making Reformer Pilates suitable for rehabilitation, injury prevention, and high-performance conditioning alike. Sessions focus on deep core activation, joint alignment, efficient movement, and integrated whole-body strength. With over 10 years of Reformer teaching experience, I am APMA and STOTT-trained, bringing a strong foundation in anatomy, biomechanics, and precision-based movement. My approach combines technical expertise with a clear, supportive teaching style, helping you move with more ease, strength, and confidence in your body—both in the studio and in everyday life. Contemporary Dance We begin class with an awareness of the self, the body, and the surrounding space. Stretching, strengthening, spinal awareness, footwork, plies and improvisation are incorporated into the warm-up. The class progresses with the use of release techniques, fast dynamic changes of directions, and dropping into and out of floor and jumping sequences. Kate encourages everyone to explore their own unique ways of moving, to be clear about where the movement begins, and to practice their own rhythm and fluidity. Kate’s teaching is shaped by classical dance training, and by Pilates, integrating anatomy, alignment, balance, spatial awareness, motor control, coordination, strength, and flexibility. More complex dance choreographies are taught towards the end of class. Kate’s classes are challenging but aim for the dancer to find their edge and to leave the class feeling as though they have expressed themselves and progressed. They can cater to varying levels, abilities, and mindsets, and self-directed research, exploration, problem solving, and self-motivation are encouraged. https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/856b9445-e44f-411e-b3ab-f3b0f6890ef6/KATE-ONLINE-CLASS-10.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movinginsmallspaces.com/about daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/2dbccd92-f3a6-46d8-9ebf-448165b3a732/MovingInSmallSpaces-02.jpg About https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/fec23e96-3db7-47a8-a18d-ee8282696767/KateFitzgerald-KaskaJankiewicz-white-06.jpg About https://movinginsmallspaces.com/testimonials daily 0.75 2022-03-19 https://movinginsmallspaces.com/dance daily 0.75 2022-05-21 https://movinginsmallspaces.com/dance/workshop monthly 0.5 2022-03-20 https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/ceb87db8-b6dd-4628-8aef-6bfaedadeaad/kate+456.jpg Dance - Contemporary dance workshop kids https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/8f21d2f1-df7e-4389-8bce-5867ae8b4e28/kate+10.jpg Dance - Contemporary dance workshop kids https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/9b6943fd-57d5-44b8-9f81-6df9ab8ba723/kate+890.jpg Dance - Contemporary dance workshop kids https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/72be937d-1740-4734-95da-abce8e41630c/kate+c.jpg Dance - Contemporary dance workshop kids https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/e8657984-48dd-42dd-a02e-6f041f8fc5ac/kate+dance+2.jpg Dance - Contemporary dance workshop kids https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/09940d55-9952-40cf-8220-5f91a3c5e8ed/kate+dance.jpg Dance - Contemporary dance workshop kids https://movinginsmallspaces.com/dance/missj monthly 0.5 2022-03-20 https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/1071c348-cca5-45ac-aaee-5046e9a0d639/MovingInSmallSpaces-01.jpg Dance - Moving In Small Spaces https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/6e4effac-7c6d-4ffe-bf84-6900dffbc624/MovingInSmallSpaces-06.jpg Dance - Moving In Small Spaces https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/51ac316c-96b3-4e08-8d30-23e3e34c4d47/MovingInSmallSpaces-03.jpg Dance - Moving In Small Spaces https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/217db3c9-26c8-41e5-9ea4-0d374ef1db4f/MovingInSmallSpaces-05.jpg Dance - Moving In Small Spaces https://movinginsmallspaces.com/dance/idyll monthly 0.5 2022-03-19 https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/5efcbc2c-aa3d-4276-8432-364afb541738/Poster_Gera_Kunstsammlungen-01.jpg Dance - IDYLL - collaboration with Nadja Schütt https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/521c6ad7-d24f-4d25-8b78-06729f85c844/webG72_4273.jpg Dance - IDYLL - collaboration with Nadja Schütt https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/834f49fd-0288-46fe-b7e6-fb6d66e5b7ca/webG72_4274.jpg Dance - IDYLL - collaboration with Nadja Schütt https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/42a7cea5-c86b-44a0-9cbc-f9c5033ff8bf/webG72_4275.jpg Dance - IDYLL - collaboration with Nadja Schütt https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/e3e5b236-b4f7-47c3-b1bf-5bbcfd3d6916/webG72_4276.jpg Dance - IDYLL - collaboration with Nadja Schütt https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/9d9a7242-0560-4ff7-b9bd-0a70b62e4870/webG72_4278.jpg Dance - IDYLL - collaboration with Nadja Schütt https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/717f64fb-cae7-4166-a9e4-921e41a8f610/webG72_4279.jpg Dance - IDYLL - collaboration with Nadja Schütt https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/d6e599fd-2aeb-4577-bd57-2af319e00448/webG72_4280.jpg Dance - IDYLL - collaboration with Nadja Schütt https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/c9fc21c3-9875-43d8-841a-e1ff33ee6af6/webG72_4281.jpg Dance - IDYLL - collaboration with Nadja Schütt https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/4af3ed0a-3131-435a-8872-cbcfb7384dd8/webG72_4283.jpg Dance - IDYLL - collaboration with Nadja Schütt https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/6cab463e-e274-4b9c-a0d5-14aaae269c9f/webG72_4284.jpg Dance - IDYLL - collaboration with Nadja Schütt https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/5e9915af-38f0-4240-9cc0-54f47a0aebb5/G72_4299.jpg Dance - IDYLL - collaboration with Nadja Schütt https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/7149fc9c-4032-43be-ab8a-2ad9e4ef37b2/IMG_8151.PNG Dance - IDYLL - collaboration with Nadja Schütt https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/9523fd9a-a943-4cc4-8907-36a4090751de/IMG_8150.PNG Dance - IDYLL - collaboration with Nadja Schütt https://movinginsmallspaces.com/dance/outdoor1 monthly 0.5 2022-03-22 https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/ec4b8889-d190-4c53-bd97-96fb7a4d973e/webkate-6778.jpg Dance - Outdoor shooting https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/742eb57e-a025-472a-934b-9e00c461d351/webkate-6813.jpg Dance - Outdoor shooting https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/37d37106-ba89-40e8-9d00-0de171cfe263/webkate-6826.jpg Dance - Outdoor shooting https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/428ec987-1861-4436-97fa-03fe6e5e0c0e/webkate-6858.jpg Dance - Outdoor shooting https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/33328fe3-f069-44f0-b6e4-e825dc338ca1/webkate-6862.jpg Dance - Outdoor shooting https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/181d10cd-70ba-416d-8a51-2d2798c3aa56/webkate-7051.jpg Dance - Outdoor shooting https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/b5297bcb-ed0b-43fa-9967-55401dd69bfc/webkate-7055.jpg Dance - Outdoor shooting https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/047750d8-c805-47f7-beba-af2f4c5ffcf2/webkate-7068.jpg Dance - Outdoor shooting https://movinginsmallspaces.com/dance/portraits monthly 0.5 2022-03-20 https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/c96ccf39-3fbc-4126-94a1-22b6f64a62e7/Kate-thunder-GIF-mp4.gif Dance - Portrait shooting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/a5e4ae72-eacd-4f34-9a18-d329f618d0cd/KateFizgerald-KaskaJankiewicz-02.jpg Dance - Portrait shooting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/7ff2a660-becb-419b-ad3f-9f284fc954de/movinginsmallspaces_web_02.jpg Dance - Portrait shooting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/642b1aa2-8169-4abd-97f3-f226259497fa/KateFitzgerald-KaskaJankiewicz-white-05.jpg Dance - Portrait shooting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/ef1cc490-716d-4e51-9366-e9ec145b4e39/KateFizgerald-KaskaJankiewicz-04.jpg Dance - Portrait shooting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/59c690e0-a011-47d0-b319-4aa1bd7686dc/KateFizgerald-KaskaJankiewicz-03.jpg Dance - Portrait shooting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d613b330740047bbecbcdd/4981ef97-218e-48d6-91f8-f9a8ed7da26e/KateFitzgerald-KaskaJankiewicz-white-08.jpg Dance - Portrait shooting - Make it stand out Whatever it is, the way you tell your story online can make all the difference.